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07865246639
  • Home
  • Anxiety
  • Stress
  • Case Studies
    • Teenager Emotional Dysregulation: Bella’s Story
    • From ADHD and Road Rage to Perfect Days: Richard’s Case Study
    • From Anxiety and Grief to “My 9+ Is as Close to 10 as I’ll Get”: Sally’s Story
    • How SFH Prepared Nigel For Further CBT And Counselling: Veterans Story
  • About & Promotions
    • Privacy Policy
    • Fathers Day Return of The Legend
  • ‘Reel’ Work Support
    • The ‘REEL’ Catch A Job Support Programme across Durham and Sunderland
    • How to Access 1-to-1 Support via ‘Access to Work’
    • Support Brief for DEC Job Fair
    • Mini Swish
07865246639
07865246639

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Posts

  • From ADHD and Road Rage to Perfect Days: Richard’s Case Study (March 30, 2026)
  • Teenager Emotional Dysregulation: Bella's Story (March 17, 2026)
  • Anxiety, When is a Worry More Than Just a Worry? (March 17, 2026)
  • Are You Recognising the Signs Your Body & Brain Are Sending You? (March 17, 2026)
  • From Anxiety and Grief to "My 9+ Is as Close to 10 as I'll Get": Sally’s Story (January 17, 2025)
  • How SFH Prepared Nigel For Further CBT And Counselling: Veterans Story (July 19, 2024)

Pages

  • Internal Job Fair (April 29, 2026)
  • Mini Swish (April 29, 2026)
  • Support Brief for DEC Job Fair (April 29, 2026)
  • How to Access Solution Focused Therapy 1-to-1 Support via 'Access to Work' (April 20, 2026)
  • Fathers Day - Return Of The Legend (April 19, 2026)
  • Stress (April 8, 2026)
  • Privacy Policy (April 8, 2026)
  • sitemap (April 7, 2026)
  • The 'REEL' Catch A Job Support Programme across Durham and Sunderland. (April 6, 2026)
  • Case Studies and Posts (March 17, 2026)
  • About Darren: A Journey from Surviving to Thriving (March 10, 2026)
  • The Flickering Light of Mental Exhaustion (March 10, 2026)
  • Stop Overthinking & Improve Sleep (March 10, 2026)
  • Anxiety (March 9, 2026)
  • Solution Focused Hypnotherapy (March 9, 2026)
    • The Short Fuse of Anger Management (March 10, 2026)
  • Contact Me (March 9, 2026)
  • Solution Focused Work and Job Support (September 10, 2025)

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  • Are You Recognising the Signs Your Body & Brain Are Sending You? (March 17, 2026)

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